Nutritional Facts



 Raw Satay

 Pork
 Nutritional Facts
 serving size 2 Satay sticks (30gm)
 Calories
Calories from Fat : 7.2kcal
% Daily Value
 Total Fat
0.8g
1.2%
 Saturated Fat
0.2g
1.0%
 Cholesterol
2.4mg
0.8%
 Sodium as Na
190.4mg
7.9%
 Total Carbohydrate
1.7g
0.6%
 Dietary Fibre
2.6g
10.4%
 Protein
6.4g
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 Chicken 
 Nutritional Facts
 serving size 2 Satay sticks (30gm)
 Calories
Calories from Fat : 8.1kcal
% Daily Value
 Total Fat
0.9g
1.4%
 Saturated Fat
0.3g
1.5%
 Cholesterol
1.7mg
0.6%
 Sodium as Na
160.6mg
6.7%
 Total Carbohydrate
5.1g
1.7%
 Dietary Fibre
3.4g
13.6%
 Protein
5.0g
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 Mutton
 Nutritional Facts
 serving size 2 Satay sticks (30gm)
 Calories
Calories from Fat : 9.0kcal
% Daily Value
 Total Fat
1.0g
1.5%
 Saturated Fat
0.4g
2.0%
 Cholesterol
16.5mg
5.5%
 Sodium as Na
199.5mg
8.3%
 Total Carbohydrate
1.6g
0.5%
 Dietary Fibre
2.7g
10.8%
 Protein
6.7g
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 Beef
 Nutritional Facts
 serving size 2 Satay sticks (30gm)
 Calories
Calories from Fat : 21.6kcal
% Daily Value
 Total Fat
2.4g
3.7%
 Saturated Fat
0.9g
4.5%
 Cholesterol
17.7mg
5.9%
 Sodium as Na
162.8mg
6.8%
 Total Carbohydrate
2.6g
0.9%
 Dietary Fibre
2.6g
10.4%
 Protein
5.0g
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Cooked Satay

 Pork
 Nutritional Facts
 serving size 5 Satay sticks (80gm)
 Calories
Calories from Fat : 113 kcal
Calories from Unsaturated Fat : 11kcal
 Total Fat
13g
19%
 Saturated Fat
1g
6%
 Cholesterol
40mg
13%
 Sodium as Na
1480mg
62%
 Total Carbohydrate
12g
4%
 Dietary Fibre
0.2g
<2%
 Protein
0g
32%
 

 Chicken 
 Nutritional Facts
 serving size 5 Satay sticks (80gm)
Calories
Calories from Fat : 43 kcal
Calories from Unsaturated Fat : 5 kcal
 Total Fat
5g
7%
 Saturated Fat
0.6g
3%
 Cholesterol
45mg
15%
 Sodium as Na
1018mg
42%
 Total Carbohydrate
10g
3%
 Dietary Fibre
1g
4%
 Protein
17g
35%
 

 Mutton
 Nutritional Facts
 serving size
5 Satay sticks (80gm)
 Calories
Calories from Fat : 96 kcal
Calories from Unsaturated Fat : 5 kcal
 Total Fat
11g
16%
 Saturated Fat
0.6g
3%
 Cholesterol
50mg
17%
 Sodium as Na
1169mg
49%
 Total Carbohydrate
13g
4%
 Dietary Fibre
1g
3%
 Protein
18g
35%
 

 Beef
 Nutritional Facts
 serving size 5 Satay sticks (80gm)
 Calories
Calories from Fat : 31 kcal
Calories from Unsaturated Fat : 2kcal
 Total Fat
4g
5%
 Saturated Fat
0.2g
1%
 Cholesterol
47mg
16%
 Sodium as Na
1479mg
62%
 Total Carbohydrate
12g
4%
 Dietary Fibre
0.1g
<2%
 Protein
22g
43%
 

Chicken Satay Meat

 Nutritional Facts per 100 gram
 Energy                      kcal
180
 Protein                     gram
14.7
 Total Fat                   gram
7.6
 Saturated Fat           gram
2.2
 Cholesterol               gram
32
 Carbohydrate           gram (by difference)
13
 Totol Dietary Fibre   gram
0.2
 Sodium as Na           mg
495
 

Satay Sauce

 Nutritional Facts
Peanut Sauce (30gm)
 Calories
77.7 kcal
55 kcal
 Total Fat
6.1g
9.4%
 Saturated Fat
1.9g
9.5%
 Cholesterol
11.2mg
3.7%
 Sodium as Na
131.9mg
5.5%
 Total Carbohydrate
2.9g
1%
 Dietary Fibre
3g
12%
 Protein
2.8g
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